You're Enough Letting Go the Pressure to be Perfect
This ebook will teach you 3 ways to relieve the pressure to be perfect in one weekend, so you can take back your life and successfully quieten the voice of “not enough”.
This ebook will teach you 3 ways to relieve the pressure to be perfect in one weekend, so you can take back your life and successfully quieten the voice of “not enough”.
This ebook will teach you 3 ways to relieve the pressure to be perfect in one weekend, so you can take back your life and successfully quieten the voice of “not enough”.
Are you afraid of showing up because you don’t feel like you have it all together?
Do you wonder if what you bring to the table is valuable enough?
Are you tired of putting in so much work to climb the ladder to prove you belong?
Are you tired of the pressure to be perfect?
Sounding familiar?… If so you might be overwhelmed with perfectionism, or maybe you know that already and these words are the confirmation you needed to hear today.
Let’s face it, struggling with perfectionism is rough! It makes you feel inadequate, anxious and at times an imposter! You’re staying up all nights of the hour, working without a break and sometimes forgetting to eat. Maybe you are taking on more tasks because you tell yourself “I know I can do this, so I HAVE to be the one to complete the task”.
I want you to know I get it and I SEE YOU. I have been in the depths of perfectionism where I attached my performance to my self-worth and was people pleasing. I knew I was not ok inside but didn’t know why. My therapist helped me see I was struggling with perfectionism. Ever since then I have been understanding what perfectionism looks like in my life and the life of my therapy clients and helping them overcome perfectionism.
“You’re Enough” is the book I wish I had when I realized I was struggling with perfectionism! From this ebook you will:
Discover the root causes of perfectionism and understand the signs and nuances of perfectionism that are not always talked about.
Learn 3 practical tools to help you relieve the pressure to be perfect.
Learn how to reduce overwhelm and enhance productivity in a way that works for you.
Learn how to break free from the harsh voice in your head in exchange for a voice that speaks kindness and confidence.
Bianca Hughes, LPC
Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.
Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.
Bianca created Authentically Be You Counseling & Wellness Studio, to help women dig deeper to uncover their greatest fears and tap into the inner turmoil rooted around perfectionism. Bianca continues to help women connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves.